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Microgreens are young vegetable and herb seedlings that are harvested just after they develop their cotyledons (first leaves). They are a nutrient-dense and delicious addition to any meal.
Typical plants used for microgreens / baby leaf include:
Alfalfa
Arugula
Basil
Beet
Broccoli
Kale
Mustard
Pea
Radish
Spinach
And others
Microgreens can be grown indoors or outdoors and are ready to harvest in 7-10 days. To grow microgreens, simply scatter the seeds evenly on top of a moist coco coir growing media and cover lightly with soil. Keep the coco moist with nutrients and the seeds in a warm, moderately lit location. Once the microgreens have developed their first two leaves, they are ready to harvest.
Microgreens can be eaten fresh, added to salads, sandwiches, and wraps, or blended into smoothies. They are a great way to add flavour and nutrition to your diet.
Benefits of Microgreens:
Microgreens are packed with nutrients, including vitamins, minerals, and antioxidants.
Microgreens are easy to grow and harvest.
Microgreens can be grown indoors or outdoors, year-round.
Microgreens are a versatile ingredient that can be added to a variety of dishes.
How to Grow Microgreens:
Fill a shallow tray or container with Coco coir.
Scatter the seeds evenly on top of the Coco.
Cover the seeds lightly with more Coco.
Water the seeds well.
Place the tray in a warm, sunny location.
Keep the soil moist.
Harvest the microgreens when they have developed their first two leaves.
Enjoy your delicious and nutritious microgreens!
SKU
microgreenbroccoli400g
Brand
eden seeds
Shipping Weight
0.5000kg
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